Vitamins and Nutrients Information

Vitamins for Alzheimer's and Dementia

Certain vitamins and nutrients can reduce the risk of memory loss and cognitive decline. Below we examine the vitamins and supplements which have been found to have the most evidence.

Information on our Mind and Memory Supplement can be found here.

B Vitamins
Bacopa monnieri
Vitamin E
Salvia Officinalis
Vitamin D
Curcumin
Omega
3-6-9
Recommendation

Recommendation

Diet and Supplementation:

The Alzheimer's Organization recommends that individuals over the age of 50 make a proactive effort to include these vitamins and nutrients in their diet. For information on our supplement Mind and Memory Support see our page here.

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