The 30-Minute Mediterranean Diet Cookbook explains the principles and strategies behind the Mediterranean diet as well as their corresponding heart and brain benefits. The cookbook then dives into more than 100 recipes in 12 categories:
- Breakfast
- Small Plates and Snacks
- Salads and Soups
- Beans, Rice, and Grains
- Sandwiches and Wraps
- Pizza and Pasta
- Fish and Seafood
- Vegetable Main Dishes
- Chicken
- Meat
- Desserts
The 30 Minute Mediterranean Diet Cookbook is a valuable resource for anyone interested in learning more about or adopting the more brain-friendly Mediterranean diet.
The 30 Minute Mediterranean Diet Cookbook
$12.50Price
